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Did you know today, June 17th, is National Eat Your Vegetables Day? Vegetables are an essential part of a healthy and balanced diet for children. They also make for great snacks due to the fact that they have a high water content and help produce saliva, which helps protect against tooth decay!
Check out our list of some of the most tooth-friendly veggies that your little ones should be chompin’ down on day in and day out!
- Celery
- Carrots
- Cauliflower
- Broccoli
- Bell Peppers
- Cucumber
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