Let’s face it, when it comes to going to bed, none of us want to buckle down and go through our nighttime routines. The same can be said for our little ones. That’s why it’s very important for you to create a routine for them — and to stick to it!

Here are 3 reasons why

1. Bedtime routines create healthy sleep patterns

Parents who set an amount of time for their kids to wind down before bed actually set them up for success in the future. This routine trains their body to be awake and asleep when necessary — so no more misbehaved, cranky little ones running around!

2. Bedtime routines promote a healthy lifestyle

No need to worry about all those germs during playtime if your child is getting enough sleep! If you’re well-rested, that means your immune system will be in good shape throughout the day.

3. Bedtime routines make it easy to remember how to brush

If we had to guess, your child probably doesn’t like brushing or flossing their teeth. But nonetheless, it’s very important to their health and their smile. If you make sure that they are brushing and flossing twice a day for two minutes a day, you will create a routine in them that will last a lifetime!

Early treatment can prevent serious issues. You can schedule an appointment with Pediatric Dentistry of Suffolk County by visiting their page for more information. Our professional orthodontists can help you overcome many potential problems including children grinding or clenching their teeth, facing problems chewing, biting their cheeks, developing roof problems or breathing through their mouth.

As an award winner for the Best Pediatric Dental Practice 2018, Pediatric Dentistry is all set with our highly trained child-friendly staff to treat young ones with care.